Skip to content

Vitamins for Wellness

Maintaining Health with Vitamins

Archive

Archive for March, 2010

Low protein, low protein, low protein…

But what if this weren’t exactly true.

In this interview Donna Gates explains a massively important link between digestion and protein that you likely have never heard before.

You have to check this out…

Your question of the day: Do you feel bloated after you eat a protein meal?

Click here, scroll down to the bottom of the page and leave your comments now!

Please click here to visit Donna’s site: www.bodyecology.com

If you want to check out some of Donna’s probiotic foods, click here: www.renegadehealth.com/store

Live Awesome!
Kev

The Raw Food Diet Myth
The Raw Food Diet Myth

The Raw Food Diet Myth is a thought provoking exploration of the revolutionary philosophy of raw and living foods. Author and raw foodist Dr. Ruthann Russo proves that raw food is much more than a diet. She does this by bringing together an enjoyable and clear description of the food, lifestyle, treatment of the earth, each other and the quest for physical, spiritual and mental health within the raw food movement. In the section on Basics, you will read about the long and strong history of the raw food movement beginning with early leaders like physicians Max Bircher-Benner and Max Gerson to leaders of today like Dr. Gabriel Cousens and David Wolfe. In the Food section, Russo describes healthy conflict within the movement in chapters devoted completely to raw chocolate, raw sweeteners, and water. In the Lifestyle Russo delves into health, spirituality and physical fitness as well as ethics, economics, and even raw pets. The book provides you with worthwhile information to make a conscious decision about whether to incorporate any of the raw and living food philosophy into your own philosophy of living.

The purpose of this book is to introduce you to the revolutionary philosophy of raw and living foods by pulling together all of the components, including, but not limited to, diet, into one place. The book provides you with information to make a conscious decision about whether you will, or perhaps already have, incorporated any of the raw and living food philosophy into your own philosophy of living.
The Raw Food Diet Myth covers:

The history of raw food lifestyle Raw vs Living food How to get raw What you ll need to go raw A list of acidic foods to avoid whether you are raw or not Ethics of the raw food lifestyle

“I think your book is so great in presenting information in such a balanced and rational and very clear and compelling way, addressing all sorts of confusions that people have regarding raw food.   THANK YOU!”
– Sarma Melngailis, Proprietor, pure food and wine of New York

Author: Ruthann Russo

Paperback:
256 pages

Company: DJ Iber Publishing Inc
(2008-07-22)

ISBN: 0979906121

List Price:
Amazon Price: $16.95

Used Price: $24.94

All You Wanted To Know About The Raw Food Diet
All You Wanted To Know About The Raw Food Diet

Kindle Edition:
Kindle Book

Company:
(2010-01-13)

List Price: $0.99
Amazon Price:

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

Why you’re going to love The Raw Food Detox Diet

You will . . .

never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates for improvements in every area of your life.

Natalia Rose’s proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health—whether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, including

mouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw “Peanut” Sauce; sumptuous soups such as Raw Harvest Butternut and Coconut Soup; cleansing pasta and lasagna dishes and delicious, guilt-free pizzas; Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce; decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; and Raw Ice Creams and Sherbets.

Author: Natalia Rose

Paperback:
288 pages
ISBN13: 9780060834371, Condition: New, Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Company: Harper Paperbacks
(2007-01-01)

(2006-12-26)

ISBN: 0060834374

List Price: $15.99
Amazon Price: $7.95

Used Price: $7.48

Raw-Riffic Food’s Raw Food Basics: Transitioning to a raw food diet and lifestyle
Raw-Riffic Food's Raw Food Basics: Transitioning to a raw food diet and lifestyle
Raw-Riffic Food’s Raw Food Basics is a great resource for anyone interested in transitioning to a raw food diet and lifestyle, or wanting to learn more about it. The more than 250 recipes are simple, delicious, and inspirational, the perfect way to transform personal health and well-being. Plus, learn all about eating a diet high in raw and living foods, and how to get started. This creative and informative book is sure to be referred to again and again.

Author: Deborah C Marsh

Paperback:
310 pages

Company: Deborah C. Marsh
(2010-03-09)

ISBN: 0615355382

List Price: $16.95
Amazon Price: $14.45

Used Price: $18.73

Nature’s First Law: The Raw-Food Diet
Nature's First Law: The Raw-Food Diet

Author: Stephen Arlin, Fouad Dini, David Wolfe, R.C. Dini, Marc Wolfe, Ken Seaney

Paperback:
234 pages

Company: Maul Brothers Publishing
(2003-01-15)

ISBN: 0965353303

List Price: $14.95
Amazon Price: $22.13

Used Price: $4.09

Losing Weight Quickly With The Raw Food Diet
Losing Weight Quickly With The Raw Food Diet
That’s it! You have finally had enough of procrastination….Had enough of constantly telling yourself you will lose that flab around your waist. You are now determined to lose that weight once and for all! But you have read every, single fad diet book out there and still no results. You have tried the Atkins diet, South Beach diet, Weight Watchers, Jenny Craig, Nutrisystem, etc. and still nothing. I am sure you have become discouraged and you are ready to give up hope that you will ever lose weight. Don’t give up hope because there is a solution and it starts with Losing Weight Quickly With The Raw Food Diet.

Author: fatlossplr

Kindle Edition:
Kindle Book

Company: Alex Llera
(2008-12-02)

List Price: $1.79
Amazon Price:

The Raw Food Revolution Diet
The Raw Food Revolution Diet
Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You’ll be able to enjoy delicious, easy-to-prepare meals without feeling deprived. And you’ll experience how raw foods can improve your health and make you feel more alive. Practical tips make it easy to choose the raw diet plan that’s right for you with handy menus to get you started. A “How To” section on putting together a raw food diet that is nutritionally sound ensures that you receive the nutrients you need as you achieve your natural weight.

Author: Cherie Soria, Brenda Davis, Vesanto Melina

Paperback:
256 pages
ISBN13: 9781570671852, Condition: New, Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Company: Healthy Living Publications
(2008-05-30)

ISBN: 1570671850

List Price: $21.95
Amazon Price: $12.25

Used Price: $10.99

Raw Kids: Transitioning Children to a Raw Food Diet
Raw Kids: Transitioning Children to a Raw Food Diet
Raw Kids provides inspiration, guidance, practical tips and resources for anyone wishing to improve their child’s diet. Whether your goal is to transition your child to a 100% raw food vegetarian diet or, simply to incorporate more fresh fruits and vegetables into your child’s diet, you will find Raw Kids a valuable resource. Raw Kids helps parents understand the process and implement the changes necessary for a successful transition.

Author: Cheryl L. Stoycoff, Solomae Sananda

Paperback:
101 pages

Company: Living Spirit Press (Stockton, CA)
(2000-02-25)

ISBN: 0967785219

List Price: $13.95
Amazon Price: $19.95

Used Price: $9.16

Your Natural Diet: Alive Raw Foods
Your Natural Diet: Alive Raw Foods
Teaches how to eat or biologically correct diet of raw fruits, vegetables, sprouts, nuts and seeds. The criteria for determining our natural diet character, food combining guidelines and how to select the best foods is discussed. Includes sections on how to eat healthfully, how to avoid the pitfalls and many simple raw food recipes. A glossary of uncommon terms is included. This books is used as the text for the course Human’s Natural Biological diet at the University of Natural health, and this Natural Hygiene eating approach has proven to be the most successful one for raw fooders for a century.

Author: T. C. Fry, David Klein

Paperback:
200 pages

Company: Living Nutrition Publications
(2004-01-01)

ISBN: 0971752605

List Price: $15.00
Amazon Price: $95.95

Used Price: $25.00

All You Want To Know About The Raw Food Diet
All You Want To Know About The Raw Food Diet
This report explores the great benefit’s that a raw food diet can provide to one’s health. There is some simple instructions to help you make your raw food diet a great success. Order a copy Today!

Author: Kayla Paker

Kindle Edition:
Kindle Book

Company: Annette Nowlin
(2008-11-24)

List Price: $2.39
Amazon Price:

Living Cuisine For Weight Loss: Philip McCluskey
Living Cuisine For Weight Loss: Philip McCluskey
Learn How to Incorporate Raw Food and Living Cuisine to Aid you in Permanent Weight Loss!

Thousands have been inspired by Philip to improve their lives already, now this information is available to you on DVD to a packed house. Philip McCluskey discovered and now shares the secret to overcoming obesity through vibrant eating and living cuisine! This event was filmed live at the 105degrees Raw Food Academy in Oklahoma City. Philip shares his motivating story at their grand opening event.

Through his entire life Philip had tried everything to reverse his morbid obesity, unsuccessfully attempting over 30 diets, and ALMOST going through with gastric bypass surgery. That was until he found the SECRET.

Find out how Philip became half the size he used to be (and twice the man!), dropping over 215lbs, and KEEPING it off. If you are ready to become the happy, overjoyed and glowing person that’s waiting inside, you need to watch this! You’re WORTH IT.

(This event was filmed live at 105degrees Academy)

Philip McCluskey is a raw food expert who motivates hundreds of thousands of people worldwide to become healthier, happier, and fitter by trading in their standard diet for a raw food lifestyle. Philip’s journey began in 2006, when, at a morbidly obese 400 pounds, he discovered raw food and shed 215 pounds, gaining vibrant health, energy, and a renewed passion for living.

His story has inspired countless others who have seen him on CBS’s The Doctors, have heard him speak at events like the Raw Spirit Festival, or have followed his journey on YouTube and on his website. He is also the author of two published books, including Raw Food, Fast Food.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

DVD:
NTSC

Company:
(2010-06-01)

List Price: $19.97
Amazon Price: $19.97

Used Price: $28.09

Raw: The Living Food Diet
Raw: The Living Food Diet

DVD:
Color, Digital Sound, Full length, Full Screen, NTSC

Company: Freepoint Entertainment
(2005-08-20)

List Price:
Amazon Price: $49.95

Used Price: $39.95

Transforming Your Life With Raw Food: Philip McCluskey
Transforming Your Life With Raw Food: Philip McCluskey
Learn about Healthy Weight Loss, Overcoming Obesity, and How to Live an Ecstatic Life!

Thousands have been inspired by Philip to improve their lives already, now this information is available to you on this DVD to a sold-out crowd. Philip McCluskey discovered and now shares the secret to overcoming obesity through vibrant eating and living! It begins with rawfood, and it continues with a whole host of ecstatic living tools. Learn how to enjoy exercise, trust your intuition, release your need to control, calm your mind, and re-discover your inner kid-like ability to have FUN. Most importantly learn how to fully love yourself and create the best life EVER!

Through his entire life Philip had tried everything to reverse his morbid obesity, unsuccessfully attempting over 30 diets, and ALMOST going through with gastric bypass surgery. That was until he found the SECRET.

Find out how Philip became half the size he used to be (and twice the man!), dropping over 200lbs, and KEEPING it off. If you are ready to become the sexy, adventurous and glowing person that’s waiting inside, you need to watch this! You’re WORTH IT.

“After Philip had spoken to a sold out crowd, many of them told me that he was the most authentic, compassionate and loving speaker they’d ever hear. Philip’s delivery was fast, funny, tear-jerking, thought provoking and captivating. My customers are already asking me to host him again, and we are still receiving letters of thanks for this life changing night.”

- Shazzie, author of Detox Your World

(This event was filmed live in England)

Bio: Philip McCluskey is a raw food expert who motivates hundreds of thousands of people worldwide to become healthier, happier, and fitter by trading in their standard diet for a raw food lifestyle. Philip’s journey began in 2006, when, at a morbidly obese 400 pounds, he discovered raw food and shed 215 pounds, gaining vibrant health, energy, and a renewed passion for living.

His story has inspired countless others who have seen him on CBS’s The Doctors, have heard him speak at events like the Raw Spirit Festival, or have followed his journey on YouTube and on his website. He is also the author of two published books, including Raw Food, Fast Food.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Director: Guy Feldman

DVD:
NTSC

Company: CreateSpace
(2009-10-26)

List Price: $23.97
Amazon Price: $21.49

Used Price: $34.02

Cancer and Diet – Using Food to Eliminate Cancer and Promote Recovery
Cancer and Diet - Using Food to Eliminate Cancer and Promote Recovery
Using our diet we can create an environment within our body that is inhospitable to cancerous cells. This program empowers patients to choose foods that slow the growth and naturally remove cancer cells from the body.

“Throughout this program, common questions that routinely arise during patient counseling are addressed. My intention has been to empower you, the patient, to take charge of your own healing by understanding the cancer process, and learning steps to counteract this process.”

- DR. John Sherman N.D.

Learn about acid and alkaline blood Ph levels, controlling your blood sugar level, naturopathic view on cancer, anabolic and catabolic foods, raw foods, eating organically, antioxidants and more!

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Director: Cosmos Corbin

DVD:
NTSC

Company: CreateSpace
(2009-08-10)

List Price: $20.00
Amazon Price: $20.00

Live with Chef Mary B: Raw Fundamentals
Live with Chef Mary B: Raw Fundamentals

Director: Michael ‘Jibs’ Milia

DVD:
Color, DVD, NTSC

Company: Marbec Ltd
(2010-02-02)

List Price: $29.95
Amazon Price: $17.62

Used Price: $19.29

Raw: The Living Food Diet
Raw: The Living Food Diet

DVD:

Company:

List Price:
Amazon Price:

Supercharge Me! 30 Days Raw
Supercharge Me! 30 Days Raw
SUPERCHARGE ME! is a life blessing message for everyone, said one reviewer. Ever wonder what the opposite of the film SUPER SIZE ME would be like? With a tip of the headdress to Morgan Spurlock of SUPER SIZE ME, Jenna Norwood takes us on her journey to see what happens when she enrolls in a raw food detox center and consumes only organic, raw, enzyme-rich foods for 30 days. It is all in an effort to fit into a Las Vegas showgirl costume for Halloween, but the experience has some surprising results. Meet experts (David Wolfe), celebrities (Ben Vereen & Kathy Sledge) and others seeking to resolve serious health issues on a raw food diet. Takes the mystery out of colon hydrotherapy, too. An entertaining, educational and inspiring documentary. A detoxifying experience! Unofficial PG rating, according to MPAA guidelines.

Get your very own copy of the highly-acclaimed, award-winning film to see what happens when Jenna Norwood goes RAW for 30 days. Viewers call the film entertaining, educational and inspiring. Consider ordering a second copy to send to someone you love.

DVD:
NTSC, Color, Full length, Ultimate Edition, Director’s Cut75 minute documentary film, Final Version, With complimentary raw recipe card insert., Featuring Ben Vereen, Kathy Sledge & Jenna Norwood, The healthy answer to “Super Size Me”

Company:

List Price:
Amazon Price: $24.95

Used Price: $18.00

Raw Food Made Easy
Raw Food Made Easy
A great companion item to the best-selling book, “Raw Food Made Easy for 1 or 2 People”, this informative and entertaining DVD expands on the recipes and tips found in Raw Food Made Easy for 1 or 2 People. Here Jenny shows how to: Set up your kitchen with basic equipment and staple ingredients; Purchase the right fresh ingredients each week; Use a knife, blender, food processor, juicer, and other kitchen tools; Prepare a few items in advance so that daily meals are quick and easy; Make breakfast juices, smoothies, and cereals; Master delicious dishes for the rest of the day: soups, patés, dressings, elegant entrées, and scrumptious desserts. Bonus features include a detailed study guide with recipes, a section on Portable Lunches, and Jenny’s specialty- Travel in the Raw! Shown in this DVD: Equipment & Ingredients– Advance Preparation– Breakfast: Fruit Smoothies, Green Juice, Granola with Almond Milk– Lunch: Garden Vegetable Soup, Not Tuna Paté & Crudites, Tomato Stacks with Pesto, California Rolls– Dinner: Ranch Dressing, Mediterranean Kale, Zucchini Pasta– Dessert: Chocolate Mousse Tart– Travel In The Raw

Director: Larry Cook

DVD:
Dolby, NTSC

Company: The Natural Guide
(2007-03-15)

List Price: $19.95
Amazon Price: $15.95

Used Price: $20.95

Raw Food Made Easy
Raw Food Made Easy

Author: Jennifer Cornbleet

DVD:
1 pages
NTSC

Company: Book Publishing Company
(2007-05-01)

ISBN: 1570672032

List Price:
Amazon Price: $17.38

Used Price: $19.99

Fresh and Alive! Raw Vegetarian Recipes With Ken Rohla 2-DVD Set w/ Booklet and Chart
Fresh and Alive! Raw Vegetarian Recipes With Ken Rohla 2-DVD Set w/ Booklet and Chart
Hippocrates Health Educator, Ken Rohla, shows you step-by-step how to make 27 of his exclusive, easy, and great-tasting raw and living food recipes, from salads and raw pasta dishes to crackers, snacks, smoothies, and desserts, including information on proper food combining, recommended equipment and its use, juicing wheatgrass and green drinks, food prep tricks, and much more. With over 3-1/2 hours of video on two DVDs, this will show you the techniques to also make the variety of raw food dishes found in other raw food recipe books. Each recipe is indexed in the DVD menu so you can go right to the recipe you want to watch. No wading through a long video to find what you’re looking for. Comes with the recipes in a booklet for quick reference in your kitchen, and a food combining chart for enjoying truly healthy raw vegan meals.

Features:

- 27 raw recipes on 2 DVDs
- Over 3.5 hours of step-by-step instructions
- Includes recipe booklet for kitchen convenience
- Includes proper food combining chart.

DVD:
27 raw vegetarian recipes on 2 DVDs, Over 3.5 hours of step-by-step instructions, Includes recipe booklet for kitchen convenience, Includes proper food combining chart

Company: Fresh And Alive

List Price: $25.97
Amazon Price: $25.97

© Copyright 2010 - http://yes2vitamins.com/Blog

Page copy protected against web site content infringement by Copyscape