How much calcium should you take
Yanks Old&New 08 asked:


Well I brought Calcium tablets and there really is no directions on how many i should take. Their 600 mg, i heard that u should take 2 one during the day and one at night, but should i take something else with it or is it just fine? I have no problems with any kinds of foods or vitamins.





Vitamins
Vitamins


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Filed under: Mineral supplements

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