In Key West, we’ve been getting our coconut fix…

I’ve learned from some of the locals here, exactly how to cut open a coconut as well as some of the distinctions between the coconuts you see in the store or market.

Today, I will show you how to cut open a coconut and explain… what green coconuts are, which coconuts have meat and which have jelly, what a young Thai coconut is and what exactly are the brown ones you see in the store.

I also have a very big knife. LOL! :-)

Take a look…

vitamins for wellness

Your question of the day: When was the first time you ever saw a coconut in a tree?

Click here, scroll down to the bottom of the page and leave your comment now!

Live Awesome!
Kev


http://www.gerson.org/Programs/monthlyprogram.htm http://www.sciencedaily.com/news/health_medicine/nutrition/ http://www.naturalnews.com/ http://www.mercola.com/


Nutrition and wellness
Nutrition and wellness


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Filed under: Nutrition

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