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	<title>Vitamins for Wellness &#187; Dietary Source</title>
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		<title>Health Benefits of Vitamin B Complex</title>
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		<pubDate>Wed, 26 Aug 2009 01:33:12 +0000</pubDate>
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				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Dietary Source]]></category>
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		<description><![CDATA[Corwin Brown: There are eight B vitamins in vitamin B complex as well as several related substances. The eight vitamins are thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), cobalamine (B12), folic acid, pantothenic acid and biotin. The other related substances include choline, inositol and para-aminobenzoic acid (PABA). Although each individual vitamin or related substance [...]]]></description>
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