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	<title>Vitamins for Wellness &#187; Food Sources</title>
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		<title>What is Astaxanthin? Discover the Benefits, Food Sources and Side-Effects</title>
		<link>http://yes2vitamins.com/Blog/what-is-astaxanthin-discover-the-benefits-food-sources-and-side-effects</link>
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		<pubDate>Sat, 02 Oct 2010 11:22:53 +0000</pubDate>
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		<guid isPermaLink="false">http://yes2vitamins.com/Blog/?p=2924</guid>
		<description><![CDATA[By Henri K. Junttila What is astaxanthin anyway? It is a carotenoid and a powerful antioxidant. Have you ever wondered why flamingos are pink? They get their color from the astaxanthin in their diet. This is also one of the reasons why salmon has a pinkish color. Astaxanthin originally comes from a microalgae called Haematococcus [...]]]></description>
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		<title>Getting A Handle On Antioxidants (A Color Guide For Selecting Foods By Specific Antioxidant Groups)</title>
		<link>http://yes2vitamins.com/Blog/getting-a-handle-on-antioxidants-a-color-guide-for-selecting-foods-by-specific-antioxidant-groups</link>
		<comments>http://yes2vitamins.com/Blog/getting-a-handle-on-antioxidants-a-color-guide-for-selecting-foods-by-specific-antioxidant-groups#comments</comments>
		<pubDate>Thu, 25 Dec 2008 23:31:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Antioxidants]]></category>
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		<category><![CDATA[Imbalanced]]></category>

		<guid isPermaLink="false">http://yes2vitamins.com/Blog/?p=721</guid>
		<description><![CDATA[Dr. Paul Gross asked: Meet the &#8220;New-trients&#8221;Today&#8217;s consumers are witnessing a new era in how foods are identified. New nutrients, not commonly understood for their health benefits, seem to be popping up on our grocer&#8217;s shelves every day. Omega fatty acids, newly defined sources of dietary fiber, and antioxidant phytochemicals are examples of healthful plant [...]]]></description>
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