What is a saloup?

You’ll have to watch this episode to find out…

I can tell you that this butternut squash raw food recipe tastes awesome.

Take a look…

Your question of the day: What have you invented that tastes awesome? (Or awful!)

Click here, scroll down to the bottom of the page and leave your comments now!

To find out more about Rene, please click here!

Here’s the raw food recipe!

Butternut Ginger Saloup
Makes 2-3 servings —————————————————————————————–

2 stalks celery, cut into 1 1/2″ pieces

1/2 large cucumber, cut into 1 1/2″ pieces

1 lb. butternut squash, cut into 1 1/2″ pieces

2 Tablespoons lemon juice

1″ fresh ginger

1/4 oz. dulse

1/4 cup sunflower seeds, sprouted

1/3 cup Chia gel

Place above ingredients in high-speed blender. Blend on high speed with tamper until smooth. Add additional water if necessary to reach desired consistency. Transfer to a large bowl. Add water if a thinner consistency is desired.

1/2 large cucumber, finely chopped

4 Swiss chard leaves, finely chopped

1/2 red pepper, chopped

1/2 teaspoon nutmeg

1 teaspoon ground cinnamon

Add these remaining ingredients to those in the large bowl and enjoy!

Live Awesome!
Kev





Nutrition and wellness
Nutrition and wellness