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	<title>Vitamins for Wellness &#187; Healthy fats</title>
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		<title>Eat Fat &#8211; Lose Weight! The Incredible Oils That Actually Aid Weight Loss!</title>
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		<pubDate>Fri, 12 Dec 2008 09:38:50 +0000</pubDate>
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				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Healthy fats]]></category>

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		<description><![CDATA[Sylvia Riley : The notion of ‘healthy fats&#8217; is becoming increasingly acknowledged. The idea that some fats may actually help you loose weight is a little further-fetched, yet It appears this seeming paradox is indeed the case. As will be explored, both coconut oil and omega-3 oil can speed up metabolism and accelerate the burning [...]]]></description>
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