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	<title>Vitamins for Wellness &#187; Trans Fats</title>
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		<title>Is Margarine Now a Heart-Healthy Spread?</title>
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		<comments>http://yes2vitamins.com/Blog/is-margarine-now-a-heart-healthy-spread#comments</comments>
		<pubDate>Sun, 19 Dec 2010 06:42:44 +0000</pubDate>
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		<description><![CDATA[&#160; By Sandra Hoedemaker Sandra Hoedemaker Level: Platinum Sandra is a Heart-Healthy Food Coach and Founder of Simply Living Healthy. She offers individual nutrition and lifestyle coaching, is a group workshop presenter and &#8230; Most of us now know that traditional margarine contains trans fats that are extremely harmful for our hearts. Today, however, there [...]]]></description>
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		<title>Margarine, How Bad Is It?</title>
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		<pubDate>Wed, 20 Oct 2010 22:57:18 +0000</pubDate>
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		<description><![CDATA[The Truth About Margarine and Trans Fats By: Dasha Chadraskara You may be unpleasantly surprised to discover that margarine is a highly processed trans fat that can triple your risk of heart disease; increase your risk of cancer; lower the quality of breast milk; decrease immunity to disease; and decrease your response to insulin. What, [...]]]></description>
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		<title>Understanding the Cholesterol Trans Fat Connection</title>
		<link>http://yes2vitamins.com/Blog/understanding-the-cholesterol-trans-fat-connection</link>
		<comments>http://yes2vitamins.com/Blog/understanding-the-cholesterol-trans-fat-connection#comments</comments>
		<pubDate>Mon, 11 May 2009 11:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[Trans fats and cholesterol]]></category>

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		<description><![CDATA[Andrew Bicknell : In the last year or so the food additive trans fat seems to be in the news health reports nearly everyday. Trans fat was first developed in the 1940&#8242;s by adding hydrogen molecules into vegetable oil, which partially hardens the oil which can be used in a variety of foods. It gives [...]]]></description>
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