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	<title>Vitamins for Wellness &#187; Vitamin loss and poor nutrition</title>
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		<title>Vitamin Loss and Poor Nutrition</title>
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		<pubDate>Thu, 07 Aug 2008 11:18:51 +0000</pubDate>
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				<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[Vitamins Minerals]]></category>
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		<description><![CDATA[Many of us may think that all we have to do is eat 3 meals a day and that should supply all the vitamins we need. Unfortunately this is not the case, for it all depends on what we eat, where it came from, how it is prepared, and how much we eat. If meals [...]]]></description>
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