What is the perfect Vegan diet that provides all of the amino acids, vitamins and minerals without using soy?
kl3_2oo4 asked:
I am trying to find a vegan/raw food diet that provides all of the essential amino acids, 40-50 grams of protein, the majority of vitamins and minerals, without the use of soy since it has been proven to contain dangerous substances. Please advise.
I am trying to find a vegan/raw food diet that provides all of the essential amino acids, 40-50 grams of protein, the majority of vitamins and minerals, without the use of soy since it has been proven to contain dangerous substances. Please advise.
http://www.gerson.org/Programs/monthlyprogram.htm http://www.sciencedaily.com/news/health_medicine/nutrition/ http://www.naturalnews.com/ http://www.mercola.com/
Vegan Diet
Vegan Diet
Tagged with: Grams Of Protein • Raw Food Diet • Vegan Diet
Filed under: Diet & Fitness • Nutrition
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