What is the perfect Vegan diet that provides all of the amino acids, vitamins and minerals without using soy?
kl3_2oo4 asked:
I am trying to find a vegan/raw food diet that provides all of the essential amino acids, 40-50 grams of protein, the majority of vitamins and minerals, without the use of soy since it has been proven to contain dangerous substances. Please advise.
I am trying to find a vegan/raw food diet that provides all of the essential amino acids, 40-50 grams of protein, the majority of vitamins and minerals, without the use of soy since it has been proven to contain dangerous substances. Please advise.
Vegan Diet
Vegan Diet
Tagged with: Grams Of Protein • Raw Food Diet • Vegan Diet
Filed under: Diet & Fitness • Nutrition
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