When on a vegan diet, do you need to count calories to loose weight?
sugar_rush_x3 asked:
I heard that vegans stay naturally thin without counting calories because they dont have lots of tokins or bad foods (cause most non animal product foods are healthy).
I heard that vegans stay naturally thin without counting calories because they dont have lots of tokins or bad foods (cause most non animal product foods are healthy).
So, if Im trying to loose weight on a vegan diet, do I really need to count calories? (If so, how many should I have daily?)
Thanks :]
PS) *Im not going vegan strictly too loose weight, Im going for animal rights and general health reasons, weight loss is just an added bonus!
Diet Calories
Diet Calories
Tagged with: Animal Rights • Count Calories • Diet Calories
Filed under: Vitamins
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